Bruise Comfort
Bruise Comfort is a oil essential oil blend in the first aid collection, combining Lavender and Frankincense. It uses 6 drops at 3% dilution in Trauma Oil (Arnica/St John's Wort). Use as directed for your chosen application.
Recipe
Format: Oil · Dilution: 3% · Total drops: 6 · Carrier: Trauma Oil (Arnica/St John's Wort) · Duration: Spot treatment
| Oil | Drops | Role |
|---|---|---|
| Lavender | 4 | primary |
| Frankincense | 2 | supporting |
How to make & use
- 1. Measure your oils
Combine Lavender (4 drops), Frankincense (2 drops).
- 2. Dilute
Add the oils to Trauma Oil (Arnica/St John's Wort), aiming for about 3% dilution (6 drops total).
- 3. Use
Use as directed for your chosen application.
Not sure how much to use? Try the free dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Generally suitable when properly diluted |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 10, Ref 22.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Bruise Comfort?
Bruise Comfort combines Lavender (4), Frankincense (2).
How do you make Bruise Comfort?
Combine Lavender (4 drops), Frankincense (2 drops). Add the oils to Trauma Oil (Arnica/St John's Wort), aiming for about 3% dilution (6 drops total). Use as directed for your chosen application.
Is Bruise Comfort considered safe during pregnancy?
Bruise Comfort contains an oil with a recorded pregnancy caution and is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Bruise Comfort suitable for children?
Bruise Comfort is generally considered suitable for children when well diluted. Consult a professional for young children.