Bruise Healer

first aidoil3% dilution

Bruise Healer is a oil essential oil blend in the first aid collection, combining Lavender and Frankincense. It uses 6 drops at 3% dilution in Trauma Oil (Arnica/St John's Wort). Use as directed for your chosen application.

Recipe

Format: Oil · Dilution: 3% · Total drops: 6 · Carrier: Trauma Oil (Arnica/St John's Wort) · Duration: Spot treatment

OilDropsRole
Lavender4primary
Frankincense2supporting

How to make & use

  1. 1. Measure your oils

    Combine Lavender (4 drops), Frankincense (2 drops).

  2. 2. Dilute

    Add the oils to Trauma Oil (Arnica/St John's Wort), aiming for about 3% dilution (6 drops total).

  3. 3. Use

    Use as directed for your chosen application.

Not sure how much to use? Try the free dilution calculator.

Safety

AdultsGenerally suitable when properly diluted
ChildrenGenerally suitable when properly diluted
PregnancyNot recommended
ElderlyGenerally suitable when properly diluted

Source: Table 10, Ref 22.

For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.

Frequently asked questions

What oils are in Bruise Healer?

Bruise Healer combines Lavender (4), Frankincense (2).

How do you make Bruise Healer?

Combine Lavender (4 drops), Frankincense (2 drops). Add the oils to Trauma Oil (Arnica/St John's Wort), aiming for about 3% dilution (6 drops total). Use as directed for your chosen application.

Is Bruise Healer considered safe during pregnancy?

Bruise Healer is not recommended during pregnancy. Consult a qualified healthcare provider before use.

Is Bruise Healer suitable for children?

Bruise Healer is generally considered suitable for children when well diluted. Consult a professional for young children.

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