Grief & Trauma
Grief & Trauma is a roller essential oil blend in the anxiety collection, combining Frankincense, Ylang Ylang, Sandalwood and Patchouli. It uses 10 drops at 2% dilution in Fractionated Coconut Oil. Roll onto pulse points such as the wrists or behind the ears as needed.
Recipe
Format: Roller · Dilution: 2% · Total drops: 10 · Carrier: Fractionated Coconut Oil · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Frankincense | 3 | primary |
| Ylang Ylang | 3 | supporting |
| Sandalwood | 2 | anchor |
| Patchouli | 2 | anchor |
How to make & use
- 1. Measure your oils
Combine Frankincense (3 drops), Ylang Ylang (3 drops), Sandalwood (2 drops), Patchouli (2 drops).
- 2. Dilute
Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total).
- 3. Use
Roll onto pulse points such as the wrists or behind the ears as needed.
Scale amounts to any container with the dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 3, Ref 1.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Grief & Trauma?
Grief & Trauma combines Frankincense (3), Ylang Ylang (3), Sandalwood (2), Patchouli (2).
How do you make Grief & Trauma?
Combine Frankincense (3 drops), Ylang Ylang (3 drops), Sandalwood (2 drops), Patchouli (2 drops). Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total). Roll onto pulse points such as the wrists or behind the ears as needed.
Is Grief & Trauma considered safe during pregnancy?
Grief & Trauma is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Grief & Trauma suitable for children?
Grief & Trauma is not recommended for young children. Consult a professional before use.