Panic Attack

anxietyroller2% dilution

Panic Attack is a roller essential oil blend in the anxiety collection, combining Lavender, Sweet Orange, Cedarwood and Frankincense. It uses 10 drops at 2% dilution in Fractionated Coconut Oil. Roll onto pulse points such as the wrists or behind the ears as needed.

Recipe

Format: Roller · Dilution: 2% · Total drops: 10 · Carrier: Fractionated Coconut Oil · Duration: Ongoing

OilDropsRole
Lavender3primary
Sweet Orange3supporting
Cedarwood2anchor
Frankincense2primary

How to make & use

  1. 1. Measure your oils

    Combine Lavender (3 drops), Sweet Orange (3 drops), Cedarwood (2 drops), Frankincense (2 drops).

  2. 2. Dilute

    Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total).

  3. 3. Use

    Roll onto pulse points such as the wrists or behind the ears as needed.

Scale amounts to any container with the dilution calculator.

Safety

AdultsGenerally suitable when properly diluted
ChildrenNot recommended
PregnancyNot recommended
ElderlyGenerally suitable when properly diluted

Source: Table 3, Ref 1.

For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.

Frequently asked questions

What oils are in Panic Attack?

Panic Attack combines Lavender (3), Sweet Orange (3), Cedarwood (2), Frankincense (2).

How do you make Panic Attack?

Combine Lavender (3 drops), Sweet Orange (3 drops), Cedarwood (2 drops), Frankincense (2 drops). Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total). Roll onto pulse points such as the wrists or behind the ears as needed.

Is Panic Attack considered safe during pregnancy?

Panic Attack is not recommended during pregnancy. Consult a qualified healthcare provider before use.

Is Panic Attack suitable for children?

Panic Attack is not recommended for young children. Consult a professional before use.

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