Stress Headache
Stress Headache is a massage essential oil blend in the headache collection, combining Frankincense, Lavender and Marjoram. It uses 5 drops at 2% dilution in Sweet Almond Oil. Massage gently into the skin over the desired area.
Recipe
Format: Massage · Dilution: 2% · Total drops: 5 · Carrier: Sweet Almond Oil · Duration: Spot treatment
| Oil | Drops | Role |
|---|---|---|
| Frankincense | 2 | primary |
| Lavender | 2 | supporting |
| Marjoram | 1 | accent |
How to make & use
- 1. Measure your oils
Combine Frankincense (2 drops), Lavender (2 drops), Marjoram (1 drop).
- 2. Dilute
Add the oils to Sweet Almond Oil, aiming for about 2% dilution (5 drops total).
- 3. Use
Massage gently into the skin over the desired area.
Not sure how much to use? Try the free dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Generally suitable when properly diluted |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 9, Ref 33.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Stress Headache?
Stress Headache combines Frankincense (2), Lavender (2), Marjoram (1).
How do you make Stress Headache?
Combine Frankincense (2 drops), Lavender (2 drops), Marjoram (1 drop). Add the oils to Sweet Almond Oil, aiming for about 2% dilution (5 drops total). Massage gently into the skin over the desired area.
Is Stress Headache considered safe during pregnancy?
Stress Headache is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Stress Headache suitable for children?
Stress Headache is generally considered suitable for children when well diluted. Consult a professional for young children.