Uplifting
Uplifting is a diffuser essential oil blend in the anxiety collection, combining Bergamot, Clary Sage and Lavender. It uses 5 drops. Diffuse a few drops in a well-ventilated room.
Recipe
Format: Diffuser · Total drops: 5 · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Bergamot | 2 | primary |
| Clary Sage | 2 | primary |
| Lavender | 1 | supporting |
How to make & use
- 1. Measure your oils
Combine Bergamot (2 drops), Clary Sage (2 drops), Lavender (1 drop).
- 2. Use
Diffuse a few drops in a well-ventilated room.
Scale amounts to any container with the dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Generally suitable when properly diluted |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 3, Ref 1.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Uplifting?
Uplifting combines Bergamot (2), Clary Sage (2), Lavender (1).
How do you make Uplifting?
Combine Bergamot (2 drops), Clary Sage (2 drops), Lavender (1 drop). Diffuse a few drops in a well-ventilated room.
Is Uplifting considered safe during pregnancy?
Uplifting is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Uplifting suitable for children?
Uplifting is generally considered suitable for children when well diluted. Consult a professional for young children.