Cape Chamomile vs Roman Chamomile
Cape Chamomile and Roman Chamomile are both floral essential oils. Cape Chamomile carries a heart note (sweet, floral), while Roman Chamomile sits as a heart note (sweet, apple-like). For topical use, keep Cape Chamomile at or below 5% and Roman Chamomile at 10%.
| Attribute | Cape Chamomile | Roman Chamomile |
|---|---|---|
| Latin name | Eriocephalus punctulatus | Chamaemelum nobile |
| Aroma family | Floral | Floral |
| Perfumery note | Heart | Heart |
| Aroma | sweet, floral, herbaceous, fruity | sweet, apple-like |
| Chemical family | Ester | Ester |
| Max topical dilution | 5% | 10% |
| Max facial dilution | 2.5% | 5% |
| Pregnancy | Generally suitable (well diluted) | Generally suitable (well diluted) |
| Children | Generally suitable (well diluted) | Generally suitable (well diluted) |
| Pets | Not recommended | Generally suitable (well diluted) |
| Extraction | Steam distillation | Steam distillation |
Scale amounts to any container with the dilution calculator.
Frequently asked questions
What's the difference between Cape Chamomile and Roman Chamomile?
Cape Chamomile and Roman Chamomile are both floral essential oils. Cape Chamomile carries a heart note (sweet, floral), while Roman Chamomile sits as a heart note (sweet, apple-like). For topical use, keep Cape Chamomile at or below 5% and Roman Chamomile at 10%.
Can you blend Cape Chamomile and Roman Chamomile together?
Yes — Cape Chamomile and Roman Chamomile are commonly paired and complement each other in blends.
For education only — not medical or veterinary advice. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.