Inula essential oil

Inula Essential Oil

Inula graveolens

Inula (Inula graveolens) is a herbaceous essential oil with a sweet, herbaceous, camphoraceous aroma and a heart note. Steam distillation from flowering tops, it is a versatile blending oil that pairs well with Eucalyptus (Peppermint/Dives), Tea Tree, Lavender. For topical use, keep dilution at or below 5%.

Inula graveolens (sweet inula). Bornyl acetate dominant. NOT Inula helenium (elecampane) which is a strong sensitizer. Respiratory specialist.

Aroma & character

Aroma

sweetherbaceouscamphoraceousfresh

Properties

Perfumery noteHeart
Aroma familyHerbaceous
Chemical familyEster
Material typeEssential oil
ExtractionSteam distillation
Plant partflowering tops
OriginFrance
Blending factor5
Volatility index3
Tenacity (hours)6.0

Safety & dilution

This is Inula graveolens (sweet inula) -- NOT Inula helenium (elecampane) which has different safety.

Max topical dilution5%
Max facial dilution2.5%
PregnancyGenerally suitable when properly diluted
NursingGenerally suitable when properly diluted
ChildrenNot recommended for young children
CatsNot recommended
DogsGenerally suitable when properly diluted

Evidence: Moderate.

For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.

Not sure how much to use? Try the free dilution calculator.

Blends well with

Frequently asked questions

What does Inula essential oil smell like?

Inula has a sweet, herbaceous, camphoraceous, fresh aroma, classed as a herbaceous oil with a heart note.

What is the safe dilution for Inula?

For topical use, keep Inula at or below 5%, and 2.5% on facial skin. Always patch-test before wider use.

Is Inula safe to use during pregnancy?

Inula is generally considered suitable during pregnancy when properly diluted. Always consult a qualified healthcare provider before use.

Is Inula safe to use around children?

Inula is not recommended for young children. Consult a professional before use.

Is Inula safe around pets?

For cats — avoid; not considered safe; dogs — generally lower-risk when well diluted. Diffuse only in ventilated spaces and consult a veterinarian.

What does Inula blend well with?

Inula pairs well with Eucalyptus (Peppermint/Dives), Tea Tree, Lavender, Rosemary (Camphor ct.), Frankincense (Carterii).