Citrus Calm
Citrus Calm is a diffuser essential oil blend in the sleep collection, combining Bergamot and Lavender. It uses 6 drops. Diffuse a few drops in a well-ventilated room.
Recipe
Format: Diffuser · Total drops: 6 · Duration: Ongoing
How to make & use
- 1. Measure your oils
Combine Bergamot (3 drops), Lavender (3 drops).
- 2. Use
Diffuse a few drops in a well-ventilated room.
Work out exact drops with the dilution calculator for your bottle size.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Generally suitable when properly diluted |
| Pregnancy | Generally suitable when properly diluted |
| Elderly | Generally suitable when properly diluted |
Source: Table 2, Ref 9.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Citrus Calm?
Citrus Calm combines Bergamot (3), Lavender (3).
How do you make Citrus Calm?
Combine Bergamot (3 drops), Lavender (3 drops). Diffuse a few drops in a well-ventilated room.
Is Citrus Calm considered safe during pregnancy?
Citrus Calm is generally considered suitable during pregnancy when properly diluted. Always consult a qualified healthcare provider first.
Is Citrus Calm suitable for children?
Citrus Calm is generally considered suitable for children when well diluted. Consult a professional for young children.