Earthy Slumber
Earthy Slumber is a diffuser essential oil blend in the sleep collection, combining Spruce, Lavender and Roman Chamomile. It uses 7 drops. Diffuse a few drops in a well-ventilated room.
Recipe
Format: Diffuser · Total drops: 7 · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Spruce | 3 | primary |
| Lavender | 2 | supporting |
| Roman Chamomile | 2 | supporting |
How to make & use
- 1. Measure your oils
Combine Spruce (3 drops), Lavender (2 drops), Roman Chamomile (2 drops).
- 2. Use
Diffuse a few drops in a well-ventilated room.
Scale amounts to any container with the dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Generally suitable when properly diluted |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 2, Ref 9.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Earthy Slumber?
Earthy Slumber combines Spruce (3), Lavender (2), Roman Chamomile (2).
How do you make Earthy Slumber?
Combine Spruce (3 drops), Lavender (2 drops), Roman Chamomile (2 drops). Diffuse a few drops in a well-ventilated room.
Is Earthy Slumber considered safe during pregnancy?
Earthy Slumber is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Earthy Slumber suitable for children?
Earthy Slumber is generally considered suitable for children when well diluted. Consult a professional for young children.