Monthly Ease
Monthly Ease is a massage essential oil blend in the pain collection, combining Clary Sage, Marjoram and Lavender. It uses 10 drops at 2% dilution in Sweet Almond Oil. Massage gently into the skin over the desired area.
Recipe
Format: Massage · Dilution: 2% · Total drops: 10 · Carrier: Sweet Almond Oil · Duration: Spot treatment
| Oil | Drops | Role |
|---|---|---|
| Clary Sage | 4 | primary |
| Marjoram | 3 | supporting |
| Lavender | 3 | supporting |
How to make & use
- 1. Measure your oils
Combine Clary Sage (4 drops), Marjoram (3 drops), Lavender (3 drops).
- 2. Dilute
Add the oils to Sweet Almond Oil, aiming for about 2% dilution (10 drops total).
- 3. Use
Massage gently into the skin over the desired area.
Plan safe amounts with our essential oil dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Not recommended |
Source: PDF2 F47.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Monthly Ease?
Monthly Ease combines Clary Sage (4), Marjoram (3), Lavender (3).
How do you make Monthly Ease?
Combine Clary Sage (4 drops), Marjoram (3 drops), Lavender (3 drops). Add the oils to Sweet Almond Oil, aiming for about 2% dilution (10 drops total). Massage gently into the skin over the desired area.
Is Monthly Ease considered safe during pregnancy?
Monthly Ease contains an oil with a recorded pregnancy caution and is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Monthly Ease suitable for children?
Monthly Ease is not recommended for young children. Consult a professional before use.