Comfort Balm
Comfort Balm is a massage essential oil blend in the pain collection, combining Rosemary, Juniper Berry and Lavender. It uses 20 drops at 2% dilution in Sweet Almond Oil. Massage gently into the skin over the desired area.
Recipe
Format: Massage · Dilution: 2% · Total drops: 20 · Carrier: Sweet Almond Oil · Duration: 2 weeks
| Oil | Drops | Role |
|---|---|---|
| Rosemary | 8 | primary |
| Juniper Berry | 6 | primary |
| Lavender | 6 | supporting |
How to make & use
- 1. Measure your oils
Combine Rosemary (8 drops), Juniper Berry (6 drops), Lavender (6 drops).
- 2. Dilute
Add the oils to Sweet Almond Oil, aiming for about 2% dilution (20 drops total).
- 3. Use
Massage gently into the skin over the desired area.
Scale amounts to any container with the dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 6, Ref 15.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Comfort Balm?
Comfort Balm combines Rosemary (8), Juniper Berry (6), Lavender (6).
How do you make Comfort Balm?
Combine Rosemary (8 drops), Juniper Berry (6 drops), Lavender (6 drops). Add the oils to Sweet Almond Oil, aiming for about 2% dilution (20 drops total). Massage gently into the skin over the desired area.
Is Comfort Balm considered safe during pregnancy?
Comfort Balm contains an oil with a recorded pregnancy caution and is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Comfort Balm suitable for children?
Comfort Balm is not recommended for young children. Consult a professional before use.