Joint Cooling
Joint Cooling is a massage essential oil blend in the pain collection, combining Peppermint, Eucalyptus and Rosemary. It uses 24 drops at 2% dilution in Sweet Almond Oil. Massage gently into the skin over the desired area.
Recipe
Format: Massage · Dilution: 2% · Total drops: 24 · Carrier: Sweet Almond Oil · Duration: 2 weeks
| Oil | Drops | Role |
|---|---|---|
| Peppermint | 8 | primary |
| Eucalyptus | 8 | primary |
| Rosemary | 8 | supporting |
How to make & use
- 1. Measure your oils
Combine Peppermint (8 drops), Eucalyptus (8 drops), Rosemary (8 drops).
- 2. Dilute
Add the oils to Sweet Almond Oil, aiming for about 2% dilution (24 drops total).
- 3. Use
Massage gently into the skin over the desired area.
Scale amounts to any container with the dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 6, Ref 15.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Joint Cooling?
Joint Cooling combines Peppermint (8), Eucalyptus (8), Rosemary (8).
How do you make Joint Cooling?
Combine Peppermint (8 drops), Eucalyptus (8 drops), Rosemary (8 drops). Add the oils to Sweet Almond Oil, aiming for about 2% dilution (24 drops total). Massage gently into the skin over the desired area.
Is Joint Cooling considered safe during pregnancy?
Joint Cooling contains an oil with a recorded pregnancy caution and is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Joint Cooling suitable for children?
Joint Cooling is not recommended for young children. Consult a professional before use.