Peppermint (Mentha x piperita) is a minty essential oil with a cool, sharp aroma and a top note. Steam distillation from leaf, it is a versatile blending oil that pairs well with Lavender, Rosemary (Camphor ct.), Eucalyptus (Radiata). For topical use, keep dilution at or below 5.4%.
Aroma & character
Aroma
Traditional aromatherapy associations
Traditional associations only — not medical claims or evidence of efficacy.
Properties
| Perfumery note | Top |
| Aroma family | Minty |
| Chemical family | Monoterpenol |
| Material type | Essential oil |
| Extraction | Steam distillation |
| Plant part | leaf |
| Origin | USA, India, China |
| Blending factor | 1 |
| Volatility index | 2 |
| Tenacity (hours) | 1.0 |
| CAS number | 8006-90-4 |
Safety & dilution
| Max topical dilution | 5.4% |
| Max facial dilution | 2% |
| Pregnancy | Not recommended |
| Nursing | Not recommended |
| Children | Not recommended for young children |
| Cats | Not recommended |
| Dogs | Generally suitable when properly diluted |
Safety flags
Evidence: Strong — Gobel et al., 1994 -- published peppermint research.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
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Blends well with
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Compare Peppermint with
Frequently asked questions
What does Peppermint essential oil smell like?
Peppermint has a cool, sharp aroma, classed as a minty oil with a top note.
What is the safe dilution for Peppermint?
For topical use, keep Peppermint at or below 5.4%, and 2% on facial skin. Always patch-test before wider use.
Is Peppermint safe to use during pregnancy?
Peppermint is not recommended during pregnancy. Consult a qualified healthcare provider before any use.
Is Peppermint safe to use around children?
Peppermint is not recommended for young children. Consult a professional before use.
Is Peppermint safe around pets?
For cats — avoid; not considered safe; dogs — generally lower-risk when well diluted. Diffuse only in ventilated spaces and consult a veterinarian.
What does Peppermint blend well with?
Peppermint pairs well with Lavender, Rosemary (Camphor ct.), Eucalyptus (Radiata), Lemon (Cold Pressed), Blood Orange.
