Peppermint essential oil

Peppermint Essential Oil

Mentha x piperita

Peppermint (Mentha x piperita) is a minty essential oil with a cool, sharp aroma and a top note. Steam distillation from leaf, it is a versatile blending oil that pairs well with Lavender, Rosemary (Camphor ct.), Eucalyptus (Radiata). For topical use, keep dilution at or below 5.4%.

Aroma & character

Aroma

coolsharp

Traditional aromatherapy associations

focusenergy

Traditional associations only — not medical claims or evidence of efficacy.

Properties

Perfumery noteTop
Aroma familyMinty
Chemical familyMonoterpenol
Material typeEssential oil
ExtractionSteam distillation
Plant partleaf
OriginUSA, India, China
Blending factor1
Volatility index2
Tenacity (hours)1.0
CAS number8006-90-4

Safety & dilution

Max topical dilution5.4%
Max facial dilution2%
PregnancyNot recommended
NursingNot recommended
ChildrenNot recommended for young children
CatsNot recommended
DogsGenerally suitable when properly diluted

Safety flags

high mentholstrong

Evidence: Strong — Gobel et al., 1994 -- published peppermint research.

For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.

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Blends well with

Used in these blends

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Frequently asked questions

What does Peppermint essential oil smell like?

Peppermint has a cool, sharp aroma, classed as a minty oil with a top note.

What is the safe dilution for Peppermint?

For topical use, keep Peppermint at or below 5.4%, and 2% on facial skin. Always patch-test before wider use.

Is Peppermint safe to use during pregnancy?

Peppermint is not recommended during pregnancy. Consult a qualified healthcare provider before any use.

Is Peppermint safe to use around children?

Peppermint is not recommended for young children. Consult a professional before use.

Is Peppermint safe around pets?

For cats — avoid; not considered safe; dogs — generally lower-risk when well diluted. Diffuse only in ventilated spaces and consult a veterinarian.

What does Peppermint blend well with?

Peppermint pairs well with Lavender, Rosemary (Camphor ct.), Eucalyptus (Radiata), Lemon (Cold Pressed), Blood Orange.