Good Digestion
Good Digestion is a massage essential oil blend in the digestion collection, combining Peppermint, Lavender and Fennel. It uses 8 drops at 2% dilution in Sweet Almond Oil. Massage gently into the skin over the desired area.
Recipe
Format: Massage · Dilution: 2% · Total drops: 8 · Carrier: Sweet Almond Oil · Duration: Spot treatment
| Oil | Drops | Role |
|---|---|---|
| Peppermint | 3 | primary |
| Lavender | 3 | supporting |
| Fennel | 2 | primary |
How to make & use
- 1. Measure your oils
Combine Peppermint (3 drops), Lavender (3 drops), Fennel (2 drops).
- 2. Dilute
Add the oils to Sweet Almond Oil, aiming for about 2% dilution (8 drops total).
- 3. Use
Massage gently into the skin over the desired area.
Plan safe amounts with our essential oil dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: PDF2 F50.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Good Digestion?
Good Digestion combines Peppermint (3), Lavender (3), Fennel (2).
How do you make Good Digestion?
Combine Peppermint (3 drops), Lavender (3 drops), Fennel (2 drops). Add the oils to Sweet Almond Oil, aiming for about 2% dilution (8 drops total). Massage gently into the skin over the desired area.
Is Good Digestion considered safe during pregnancy?
Good Digestion is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Good Digestion suitable for children?
Good Digestion is not recommended for young children. Consult a professional before use.