Exhale Lullaby
Exhale Lullaby is a diffuser essential oil blend in the anxiety collection, combining Thyme (Linalool), Bergamot (FCF), Myrrh, Frankincense and Lavender. It uses 7 drops. Diffuse a few drops in a well-ventilated room.
Recipe
Format: Diffuser · Total drops: 7 · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Thyme (Linalool) | 1 | anchor |
| Bergamot (FCF) | 1 | supporting |
| Myrrh | 2 | supporting |
| Frankincense | 2 | primary |
| Lavender | 1 | supporting |
How to make & use
- 1. Measure your oils
Combine Thyme (Linalool) (1 drop), Bergamot (FCF) (1 drop), Myrrh (2 drops), Frankincense (2 drops), Lavender (1 drop).
- 2. Use
Diffuse a few drops in a well-ventilated room.
Plan safe amounts with our essential oil dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Exhale Lullaby?
Exhale Lullaby combines Thyme (Linalool) (1), Bergamot (FCF) (1), Myrrh (2), Frankincense (2), Lavender (1).
How do you make Exhale Lullaby?
Combine Thyme (Linalool) (1 drop), Bergamot (FCF) (1 drop), Myrrh (2 drops), Frankincense (2 drops), Lavender (1 drop). Diffuse a few drops in a well-ventilated room.
Is Exhale Lullaby considered safe during pregnancy?
Exhale Lullaby is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Exhale Lullaby suitable for children?
Exhale Lullaby is not recommended for young children. Consult a professional before use.