Mind Refresh
Mind Refresh is a massage essential oil blend in the anxiety collection, combining Basil, Lemon and Juniper Berry. It uses 24 drops at 2% dilution in Grapeseed Oil. Massage gently into the skin over the desired area.
Recipe
Format: Massage · Dilution: 2% · Total drops: 24 · Carrier: Grapeseed Oil · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Basil | 8 | primary |
| Lemon | 8 | supporting |
| Juniper Berry | 8 | supporting |
How to make & use
- 1. Measure your oils
Combine Basil (8 drops), Lemon (8 drops), Juniper Berry (8 drops).
- 2. Dilute
Add the oils to Grapeseed Oil, aiming for about 2% dilution (24 drops total).
- 3. Use
Massage gently into the skin over the desired area.
Plan safe amounts with our essential oil dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 3, Ref 1.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Mind Refresh?
Mind Refresh combines Basil (8), Lemon (8), Juniper Berry (8).
How do you make Mind Refresh?
Combine Basil (8 drops), Lemon (8 drops), Juniper Berry (8 drops). Add the oils to Grapeseed Oil, aiming for about 2% dilution (24 drops total). Massage gently into the skin over the desired area.
Is Mind Refresh considered safe during pregnancy?
Mind Refresh contains an oil with a recorded pregnancy caution and is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Mind Refresh suitable for children?
Mind Refresh is not recommended for young children. Consult a professional before use.