Ocean Calm Lullaby
Ocean Calm Lullaby is a roller essential oil blend in the men support collection, combining Bergamot (FCF), Frankincense, Black Pepper, Ginger and Scots Pine. It uses 5 drops at 1% dilution in Fractionated Coconut Oil. Roll onto pulse points such as the wrists or behind the ears as needed.
Recipe
Format: Roller · Dilution: 1% · Total drops: 5 · Carrier: Fractionated Coconut Oil · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Bergamot (FCF) | 1 | primary |
| Frankincense | 1 | supporting |
| Black Pepper | 1 | supporting |
| Ginger | 1 | supporting |
| Scots Pine | 1 | anchor |
How to make & use
- 1. Measure your oils
Combine Bergamot (FCF) (1 drop), Frankincense (1 drop), Black Pepper (1 drop), Ginger (1 drop), Scots Pine (1 drop).
- 2. Dilute
Add the oils to Fractionated Coconut Oil, aiming for about 1% dilution (5 drops total).
- 3. Use
Roll onto pulse points such as the wrists or behind the ears as needed.
Work out exact drops with the dilution calculator for your bottle size.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Ocean Calm Lullaby?
Ocean Calm Lullaby combines Bergamot (FCF) (1), Frankincense (1), Black Pepper (1), Ginger (1), Scots Pine (1).
How do you make Ocean Calm Lullaby?
Combine Bergamot (FCF) (1 drop), Frankincense (1 drop), Black Pepper (1 drop), Ginger (1 drop), Scots Pine (1 drop). Add the oils to Fractionated Coconut Oil, aiming for about 1% dilution (5 drops total). Roll onto pulse points such as the wrists or behind the ears as needed.
Is Ocean Calm Lullaby considered safe during pregnancy?
Ocean Calm Lullaby contains an oil with a recorded pregnancy caution and is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Ocean Calm Lullaby suitable for children?
Ocean Calm Lullaby is not recommended for young children. Consult a professional before use.