Pillow Compass

sleeproller1% dilution

Pillow Compass is a roller essential oil blend in the sleep collection, combining Vetiver, Roman Chamomile, Frankincense, Petitgrain and Lavender. It uses 5 drops at 1% dilution in Fractionated Coconut Oil. Roll onto pulse points such as the wrists or behind the ears as needed.

Recipe

Format: Roller · Dilution: 1% · Total drops: 5 · Carrier: Fractionated Coconut Oil · Duration: Ongoing

OilDropsRole
Vetiver1anchor
Roman Chamomile1supporting
Frankincense1primary
Petitgrain1supporting
Lavender1supporting

How to make & use

  1. 1. Measure your oils

    Combine Vetiver (1 drop), Roman Chamomile (1 drop), Frankincense (1 drop), Petitgrain (1 drop), Lavender (1 drop).

  2. 2. Dilute

    Add the oils to Fractionated Coconut Oil, aiming for about 1% dilution (5 drops total).

  3. 3. Use

    Roll onto pulse points such as the wrists or behind the ears as needed.

Scale amounts to any container with the dilution calculator.

Safety

AdultsGenerally suitable when properly diluted
ChildrenNot recommended
PregnancyGenerally suitable when properly diluted
ElderlyGenerally suitable when properly diluted

Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.

For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.

Frequently asked questions

What oils are in Pillow Compass?

Pillow Compass combines Vetiver (1), Roman Chamomile (1), Frankincense (1), Petitgrain (1), Lavender (1).

How do you make Pillow Compass?

Combine Vetiver (1 drop), Roman Chamomile (1 drop), Frankincense (1 drop), Petitgrain (1 drop), Lavender (1 drop). Add the oils to Fractionated Coconut Oil, aiming for about 1% dilution (5 drops total). Roll onto pulse points such as the wrists or behind the ears as needed.

Is Pillow Compass considered safe during pregnancy?

Pillow Compass is generally considered suitable during pregnancy when properly diluted. Always consult a qualified healthcare provider first.

Is Pillow Compass suitable for children?

Pillow Compass is not recommended for young children. Consult a professional before use.

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