Recovery Aura
Recovery Aura is a cream essential oil blend in the sports recovery collection, combining Peppermint, Cypress, Black Pepper, Douglas Fir, Petitgrain and Lavender. It uses 15 drops at 1% dilution in Unscented Lotion/Cream Base. Apply a thin layer to the skin.
Recipe
Format: Cream · Dilution: 1% · Total drops: 15 · Carrier: Unscented Lotion/Cream Base · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Peppermint | 2 | supporting |
| Cypress | 4 | supporting |
| Black Pepper | 1 | supporting |
| Douglas Fir | 5 | primary |
| Petitgrain | 1 | anchor |
| Lavender | 2 | supporting |
How to make & use
- 1. Measure your oils
Combine Peppermint (2 drops), Cypress (4 drops), Black Pepper (1 drop), Douglas Fir (5 drops), Petitgrain (1 drop), Lavender (2 drops).
- 2. Dilute
Add the oils to Unscented Lotion/Cream Base, aiming for about 1% dilution (15 drops total).
- 3. Use
Apply a thin layer to the skin.
Not sure how much to use? Try the free dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Recovery Aura?
Recovery Aura combines Peppermint (2), Cypress (4), Black Pepper (1), Douglas Fir (5), Petitgrain (1), Lavender (2).
How do you make Recovery Aura?
Combine Peppermint (2 drops), Cypress (4 drops), Black Pepper (1 drop), Douglas Fir (5 drops), Petitgrain (1 drop), Lavender (2 drops). Add the oils to Unscented Lotion/Cream Base, aiming for about 1% dilution (15 drops total). Apply a thin layer to the skin.
Is Recovery Aura considered safe during pregnancy?
Recovery Aura is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Recovery Aura suitable for children?
Recovery Aura is not recommended for young children. Consult a professional before use.