Stress Temple Ease
Stress Temple Ease is a massage essential oil blend in the headache collection, combining Frankincense, Lavender and Marjoram. It uses 5 drops at 2% dilution in Sweet Almond Oil. Massage gently into the skin over the desired area.
Recipe
Format: Massage · Dilution: 2% · Total drops: 5 · Carrier: Sweet Almond Oil · Duration: Spot treatment
| Oil | Drops | Role |
|---|---|---|
| Frankincense | 2 | primary |
| Lavender | 2 | supporting |
| Marjoram | 1 | accent |
How to make & use
- 1. Measure your oils
Combine Frankincense (2 drops), Lavender (2 drops), Marjoram (1 drop).
- 2. Dilute
Add the oils to Sweet Almond Oil, aiming for about 2% dilution (5 drops total).
- 3. Use
Massage gently into the skin over the desired area.
Scale amounts to any container with the dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Generally suitable when properly diluted |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 9, Ref 33.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Stress Temple Ease?
Stress Temple Ease combines Frankincense (2), Lavender (2), Marjoram (1).
How do you make Stress Temple Ease?
Combine Frankincense (2 drops), Lavender (2 drops), Marjoram (1 drop). Add the oils to Sweet Almond Oil, aiming for about 2% dilution (5 drops total). Massage gently into the skin over the desired area.
Is Stress Temple Ease considered safe during pregnancy?
Stress Temple Ease contains an oil with a recorded pregnancy caution and is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Stress Temple Ease suitable for children?
Stress Temple Ease is generally considered suitable for children when well diluted. Consult a professional for young children.