Recovery Circuit
Recovery Circuit is a massage essential oil blend in the sports recovery collection, combining Peppermint, Sweet Marjoram, Lavender and Ginger. It uses 24 drops at 2% dilution in Sweet Almond Oil. Massage gently into the skin over the desired area.
Recipe
Format: Massage · Dilution: 2% · Total drops: 24 · Carrier: Sweet Almond Oil · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Peppermint | 10 | primary |
| Sweet Marjoram | 2 | anchor |
| Lavender | 8 | supporting |
| Ginger | 4 | supporting |
How to make & use
- 1. Measure your oils
Combine Peppermint (10 drops), Sweet Marjoram (2 drops), Lavender (8 drops), Ginger (4 drops).
- 2. Dilute
Add the oils to Sweet Almond Oil, aiming for about 2% dilution (24 drops total).
- 3. Use
Massage gently into the skin over the desired area.
Not sure how much to use? Try the free dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Recovery Circuit?
Recovery Circuit combines Peppermint (10), Sweet Marjoram (2), Lavender (8), Ginger (4).
How do you make Recovery Circuit?
Combine Peppermint (10 drops), Sweet Marjoram (2 drops), Lavender (8 drops), Ginger (4 drops). Add the oils to Sweet Almond Oil, aiming for about 2% dilution (24 drops total). Massage gently into the skin over the desired area.
Is Recovery Circuit considered safe during pregnancy?
Recovery Circuit is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Recovery Circuit suitable for children?
Recovery Circuit is not recommended for young children. Consult a professional before use.