Recovery Lullaby
Recovery Lullaby is a bath essential oil blend in the sports recovery collection, combining Thyme (Linalool), Patchouli, Sweet Marjoram, Peppermint, Copaiba and Lavender. It uses 8 drops in Epsom salt + 1 tbsp carrier oil. Stir into a carrier oil or bath salts, then add to a warm bath.
Recipe
Format: Bath · Total drops: 8 · Carrier: Epsom salt + 1 tbsp carrier oil · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Thyme (Linalool) | 1 | anchor |
| Patchouli | 1 | supporting |
| Sweet Marjoram | 1 | supporting |
| Peppermint | 3 | primary |
| Copaiba | 1 | supporting |
| Lavender | 1 | supporting |
How to make & use
- 1. Measure your oils
Combine Thyme (Linalool) (1 drop), Patchouli (1 drop), Sweet Marjoram (1 drop), Peppermint (3 drops), Copaiba (1 drop), Lavender (1 drop).
- 2. Dilute
Add the oils to Epsom salt + 1 tbsp carrier oil (8 drops total).
- 3. Use
Stir into a carrier oil or bath salts, then add to a warm bath.
Not sure how much to use? Try the free dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Recovery Lullaby?
Recovery Lullaby combines Thyme (Linalool) (1), Patchouli (1), Sweet Marjoram (1), Peppermint (3), Copaiba (1), Lavender (1).
How do you make Recovery Lullaby?
Combine Thyme (Linalool) (1 drop), Patchouli (1 drop), Sweet Marjoram (1 drop), Peppermint (3 drops), Copaiba (1 drop), Lavender (1 drop). Add the oils to Epsom salt + 1 tbsp carrier oil (8 drops total). Stir into a carrier oil or bath salts, then add to a warm bath.
Is Recovery Lullaby considered safe during pregnancy?
Recovery Lullaby is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Recovery Lullaby suitable for children?
Recovery Lullaby is not recommended for young children. Consult a professional before use.