Temple Workshop
Temple Workshop is a roller essential oil blend in the headache collection, combining Palmarosa, Frankincense and Bergamot (FCF). It uses 10 drops at 2% dilution in Fractionated Coconut Oil. Roll onto pulse points such as the wrists or behind the ears as needed.
Recipe
Format: Roller · Dilution: 2% · Total drops: 10 · Carrier: Fractionated Coconut Oil · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Palmarosa | 5 | primary |
| Frankincense | 1 | anchor |
| Bergamot (FCF) | 4 | supporting |
How to make & use
- 1. Measure your oils
Combine Palmarosa (5 drops), Frankincense (1 drop), Bergamot (FCF) (4 drops).
- 2. Dilute
Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total).
- 3. Use
Roll onto pulse points such as the wrists or behind the ears as needed.
Get the right drops-per-bottle with the drops & dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Temple Workshop?
Temple Workshop combines Palmarosa (5), Frankincense (1), Bergamot (FCF) (4).
How do you make Temple Workshop?
Combine Palmarosa (5 drops), Frankincense (1 drop), Bergamot (FCF) (4 drops). Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total). Roll onto pulse points such as the wrists or behind the ears as needed.
Is Temple Workshop considered safe during pregnancy?
Temple Workshop is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Temple Workshop suitable for children?
Temple Workshop is not recommended for young children. Consult a professional before use.