Tummy Compass
Tummy Compass is a roller essential oil blend in the digestion collection, combining Myrrh, Litsea, Sweet Marjoram, Cardamom, Lemon and Ginger. It uses 10 drops at 2% dilution in Fractionated Coconut Oil. Roll onto pulse points such as the wrists or behind the ears as needed.
Recipe
Format: Roller · Dilution: 2% · Total drops: 10 · Carrier: Fractionated Coconut Oil · Duration: Ongoing
How to make & use
- 1. Measure your oils
Combine Myrrh (3 drops), Litsea (1 drop), Sweet Marjoram (1 drop), Cardamom (2 drops), Lemon (1 drop), Ginger (2 drops).
- 2. Dilute
Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total).
- 3. Use
Roll onto pulse points such as the wrists or behind the ears as needed.
Not sure how much to use? Try the free dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Tummy Compass?
Tummy Compass combines Myrrh (3), Litsea (1), Sweet Marjoram (1), Cardamom (2), Lemon (1), Ginger (2).
How do you make Tummy Compass?
Combine Myrrh (3 drops), Litsea (1 drop), Sweet Marjoram (1 drop), Cardamom (2 drops), Lemon (1 drop), Ginger (2 drops). Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total). Roll onto pulse points such as the wrists or behind the ears as needed.
Is Tummy Compass considered safe during pregnancy?
Tummy Compass is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Tummy Compass suitable for children?
Tummy Compass is not recommended for young children. Consult a professional before use.