Velvet Recovery Workshop

sports recoveryroller2% dilution

Velvet Recovery Workshop is a roller essential oil blend in the sports recovery collection, combining Peppermint, Sweet Marjoram, Litsea, Black Pepper, Lavender and Ginger. It uses 10 drops at 2% dilution in Fractionated Coconut Oil. Roll onto pulse points such as the wrists or behind the ears as needed.

Recipe

Format: Roller · Dilution: 2% · Total drops: 10 · Carrier: Fractionated Coconut Oil · Duration: Ongoing

OilDropsRole
Peppermint1anchor
Sweet Marjoram1supporting
Litsea2supporting
Black Pepper1supporting
Lavender3primary
Ginger2supporting

How to make & use

  1. 1. Measure your oils

    Combine Peppermint (1 drop), Sweet Marjoram (1 drop), Litsea (2 drops), Black Pepper (1 drop), Lavender (3 drops), Ginger (2 drops).

  2. 2. Dilute

    Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total).

  3. 3. Use

    Roll onto pulse points such as the wrists or behind the ears as needed.

Not sure how much to use? Try the free dilution calculator.

Safety

AdultsGenerally suitable when properly diluted
ChildrenNot recommended
PregnancyNot recommended
ElderlyGenerally suitable when properly diluted

Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.

For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.

Frequently asked questions

What oils are in Velvet Recovery Workshop?

Velvet Recovery Workshop combines Peppermint (1), Sweet Marjoram (1), Litsea (2), Black Pepper (1), Lavender (3), Ginger (2).

How do you make Velvet Recovery Workshop?

Combine Peppermint (1 drop), Sweet Marjoram (1 drop), Litsea (2 drops), Black Pepper (1 drop), Lavender (3 drops), Ginger (2 drops). Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total). Roll onto pulse points such as the wrists or behind the ears as needed.

Is Velvet Recovery Workshop considered safe during pregnancy?

Velvet Recovery Workshop is not recommended during pregnancy. Consult a qualified healthcare provider before use.

Is Velvet Recovery Workshop suitable for children?

Velvet Recovery Workshop is not recommended for young children. Consult a professional before use.

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