Cooldown Harbor

sports recoveryroller2% dilution

Cooldown Harbor is a roller essential oil blend in the sports recovery collection, combining Peppermint, Copaiba, Black Pepper, Lavender and Ginger. It uses 10 drops at 2% dilution in Fractionated Coconut Oil. Roll onto pulse points such as the wrists or behind the ears as needed.

Recipe

Format: Roller · Dilution: 2% · Total drops: 10 · Carrier: Fractionated Coconut Oil · Duration: Ongoing

OilDropsRole
Peppermint1anchor
Copaiba1supporting
Black Pepper4primary
Lavender2supporting
Ginger2supporting

How to make & use

  1. 1. Measure your oils

    Combine Peppermint (1 drop), Copaiba (1 drop), Black Pepper (4 drops), Lavender (2 drops), Ginger (2 drops).

  2. 2. Dilute

    Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total).

  3. 3. Use

    Roll onto pulse points such as the wrists or behind the ears as needed.

Not sure how much to use? Try the free dilution calculator.

Safety

AdultsGenerally suitable when properly diluted
ChildrenNot recommended
PregnancyNot recommended
ElderlyGenerally suitable when properly diluted

Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.

For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.

Frequently asked questions

What oils are in Cooldown Harbor?

Cooldown Harbor combines Peppermint (1), Copaiba (1), Black Pepper (4), Lavender (2), Ginger (2).

How do you make Cooldown Harbor?

Combine Peppermint (1 drop), Copaiba (1 drop), Black Pepper (4 drops), Lavender (2 drops), Ginger (2 drops). Add the oils to Fractionated Coconut Oil, aiming for about 2% dilution (10 drops total). Roll onto pulse points such as the wrists or behind the ears as needed.

Is Cooldown Harbor considered safe during pregnancy?

Cooldown Harbor is not recommended during pregnancy. Consult a qualified healthcare provider before use.

Is Cooldown Harbor suitable for children?

Cooldown Harbor is not recommended for young children. Consult a professional before use.

Related blends