Rheumatic Warmth
Rheumatic Warmth is a massage essential oil blend in the pain collection, combining Ginger, Cardamom and Sweet Orange. It uses 24 drops at 2% dilution in Sweet Almond Oil. Massage gently into the skin over the desired area.
Recipe
Format: Massage · Dilution: 2% · Total drops: 24 · Carrier: Sweet Almond Oil · Duration: 2 weeks
| Oil | Drops | Role |
|---|---|---|
| Ginger | 10 | primary |
| Cardamom | 8 | supporting |
| Sweet Orange | 6 | accent |
How to make & use
- 1. Measure your oils
Combine Ginger (10 drops), Cardamom (8 drops), Sweet Orange (6 drops).
- 2. Dilute
Add the oils to Sweet Almond Oil, aiming for about 2% dilution (24 drops total).
- 3. Use
Massage gently into the skin over the desired area.
Work out exact drops with the dilution calculator for your bottle size.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Table 6, Ref 15.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Rheumatic Warmth?
Rheumatic Warmth combines Ginger (10), Cardamom (8), Sweet Orange (6).
How do you make Rheumatic Warmth?
Combine Ginger (10 drops), Cardamom (8 drops), Sweet Orange (6 drops). Add the oils to Sweet Almond Oil, aiming for about 2% dilution (24 drops total). Massage gently into the skin over the desired area.
Is Rheumatic Warmth considered safe during pregnancy?
Rheumatic Warmth is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Rheumatic Warmth suitable for children?
Rheumatic Warmth is not recommended for young children. Consult a professional before use.