Temple Garden
Temple Garden is a inhaler essential oil blend in the headache collection, combining Eucalyptus, Bergamot (FCF), Peppermint and Roman Chamomile. It uses 15 drops. Add to an inhaler wick and take a few slow breaths.
Recipe
Format: Inhaler · Total drops: 15 · Duration: Ongoing
| Oil | Drops | Role |
|---|---|---|
| Eucalyptus | 7 | primary |
| Bergamot (FCF) | 4 | supporting |
| Peppermint | 3 | supporting |
| Roman Chamomile | 1 | anchor |
How to make & use
- 1. Measure your oils
Combine Eucalyptus (7 drops), Bergamot (FCF) (4 drops), Peppermint (3 drops), Roman Chamomile (1 drop).
- 2. Use
Add to an inhaler wick and take a few slow breaths.
Get the right drops-per-bottle with the drops & dilution calculator.
Safety
| Adults | Generally suitable when properly diluted |
| Children | Not recommended |
| Pregnancy | Not recommended |
| Elderly | Generally suitable when properly diluted |
Source: Safety: Tisserand/NAHA/ASPCA; Formulation: Worwood-inspired.
For education only — not medical or veterinary advice. Essential oils are not intended to diagnose, treat, cure, or prevent any condition. Always patch-test and consult a qualified professional before use during pregnancy, on children, with pets, or with a health condition.
Frequently asked questions
What oils are in Temple Garden?
Temple Garden combines Eucalyptus (7), Bergamot (FCF) (4), Peppermint (3), Roman Chamomile (1).
How do you make Temple Garden?
Combine Eucalyptus (7 drops), Bergamot (FCF) (4 drops), Peppermint (3 drops), Roman Chamomile (1 drop). Add to an inhaler wick and take a few slow breaths.
Is Temple Garden considered safe during pregnancy?
Temple Garden contains an oil with a recorded pregnancy caution and is not recommended during pregnancy. Consult a qualified healthcare provider before use.
Is Temple Garden suitable for children?
Temple Garden is not recommended for young children. Consult a professional before use.